Study Finds Eating Fruits and Veggies Can Make You Happier

Fruits and veggies aren’t just good for your heart — they’re good for your smile, too! New research shows that eating produce can actually boost happiness levels. Researchers at the University of Warwick, England, and the University of Queensland, Australia, followed 12,385 randomly selected subjects via food diaries and psychological tests. They were observed in 2007, 2009 and 2013, and the results …

Arnold Says Eat Less Meat to Save the Planet + 4 More Reasons to Choose Veggies

Back in his Mr. Olympia days, Arnold Schwarzenegger was all about the meat. But the Governator has gotten way wiser with age. These days, the actor slash politician is no fan of animal agriculture; he’s well aware of the industry’s devastating impacts, and isn’t afraid to talk about it. As part of his attendance at the Paris climate talks this week, he publicly suggested …