Order Your FREE Vegetarian Starter Guide Today!

Thanks for your interest in vegetarian eating! Our 24-page Vegetarian Starter Guide is a Vegetarian Starter Guide CoverFREE resource for discovering the whys and hows of choosing meat-, egg-, and dairy-free foods! You’ll find nutritional information, facts about farmed animals, and details about the environmental impact of our dietary choices along with tons of quick and easy recipes, meal ideas, tips and more.

To get your free Vegetarian Starter Guide, please fill out the form below. Looking to get these in bulk? Please see our marketplace page for more details.

Note: Print orders are processed within 2 weeks of placement and may only be requested for U.S. Addresses.


Note: This form permits one free literature request per household and additional entries cannot be accepted.